Tag Archives: my actions are my true belongings

Innocence, Actions of Light Not Burden

Releasing…forgiving…forgiving myself…the forgiveness I can offer others is connected to the forgiveness I can offer myself…where is the holding…where is the tension…the grasping at what it should be…the resistance to what is and the absence of compassion+forgiveness…the miserliness, clutching at … Continue reading

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Loving Kindness ~ Metta

The traditional ways to cultivate metta, start with oneself. The Buddha said, “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to … Continue reading

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Courageous Communication from the Heart

MY ACTIONS ARE MY TRUE BELONGINGS, THEY ARE THE GROUND ON WHICH I STAND. “We should not underestimate the effect our words have when we use right speech. The words we speak can build up understanding and love. They can … Continue reading

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